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Health Check-ups for Children: Ensuring a Healthy Start in Life


Health check-ups for children are fundamental in ensuring their healthy development and well-being right from the start. These routine examinations are essential for monitoring growth, detecting potential health issues early, and providing necessary interventions to support children's optimal health. Regular health check-ups for children typically begin shortly after birth and continue through adolescence, following a recommended schedule outlined by healthcare providers. These check-ups serve as comprehensive evaluations that encompass various aspects of a child's health, including physical growth, developmental milestones, immunizations, and screenings for potential health concerns. One of the primary purposes of health check-ups for children is to track their growth and development. Healthcare professionals assess a child's height, weight, head circumference (in infants), and other developmental milestones at each check-up. These measurements help identify any deviations from the expected growth patterns, allowing for early intervention if growth issues arise. Moreover, health check-ups for children include vaccinations according to recommended schedules. Immunizations protect children from potentially severe or life-threatening diseases, contributing to their overall health and reducing the risk of outbreaks within communities. These vaccinations are administered at specific ages to ensure children are adequately protected from various infectious diseases. These routine examinations also serve as opportunities for healthcare providers to screen for and detect potential health concerns. Vision and hearing screenings, blood tests, and assessments for conditions like anemia or developmental delays are part of these check-ups. Early identification of such issues allows for timely interventions, which can significantly impact a child's long-term health outcomes. In addition to physical health, mental and behavioral health assessments are often integrated into these check-ups. Healthcare providers evaluate a child's social and emotional development, addressing any concerns or behavioral issues that may require attention. Early identification and intervention in mental health issues contribute to healthier psychosocial development in children. Furthermore, health check-ups for children involve guidance and support for parents or caregivers. Healthcare professionals offer advice on nutrition, safety measures, injury prevention, and strategies to promote a healthy lifestyle for children. These consultations empower parents with the knowledge and resources necessary to support their child's well-being beyond the doctor's office. Overall, health check-ups for children play a crucial role in laying the foundation for a healthy life. They ensure that children receive timely interventions, necessary vaccinations, and comprehensive care, promoting their physical, mental, and emotional well-being. By prioritizing regular health assessments for children, parents and healthcare providers collaborate to give each child the best possible start in life, setting the stage for a healthy and thriving future. To find out more about the health check-up services we offer, visit our check-up center. *Image by u_atk62mjqnp from Pixabay

Children should not be given decongestants, says review


Children are more prone to catching colds than adults. In fact, kids get around six to eight colds a year – that’s twice as many as adults. But what are the best remedies for youngsters with a common cold? Well, according to a review of over-the-counter treatments published in The BMJ, there’s little evidence that any of them work, and some, like decongestants, could actually do more harm than good. That’s because decongestants and combination drugs that contain decongestants can cause drowsiness, headaches, insomnia and upset stomach. Furthermore, if they are given to children under the age of 2, they can cause serious complications such as convulsions and rapid heart rate. In reality, there is no cure for the common cold. While it can cause irritating and uncomfortable symptoms, including a sore throat, cough, congestion, sneezing and a raised temperature, after a week or so, they usually go away on their own. So what’s the answer? Saline nasal washes, says Dr Rahul Chodhari, consultant paediatrician and spokesman for the Royal College of Paediatrics and Child Health. They can be applied several times a day, with zero side effects, and help to clear mucus from the nasal cavity, reducing congestion. Dr Chodhari advises that cough syrups are not recommended for children because they stop them coughing up mucus and getting rid of it. Also, because antibiotics only work to combat bacterial infections, they do nothing to relieve colds.

New Study Suggests Parents Can’t Recognise their Children’s Weight Problems


Childhood obesity is a complicated disease that’s on the rise globally and now affects over twice as many children as it did 30 years ago. That’s according to the Centers for Disease Control and Prevention (CDC). In an attempt to understand how the link between parents and obese children can be used to improve paediatric health, researchers from the London School of Hygiene and Tropical Medicine studied the responses given by 2,976 questionnaire respondents – 369 of which had children who were heavily overweight. During the study, the researchers uncovered that 31 percent of the parents interviewed were unable to classify their own child’s BMI scale range. This is worrying because it suggests that many parents simply do not acknowledge when their child is overweight and, therefore, are unlikely to do anything about it. The study’s senior author, Dr. Sanjay Kinra - reader in clinical epidemiology at the London School of Hygiene and Tropical Medicine – said: "If parents are unable to accurately classify their own child's weight, they may not be willing or motivated to enact the changes to the child's environment that promote healthy weight maintenance.” Staggeringly, more than one third of American children are either overweight or obese and that’s a problem which will only worsen unless parents start taking measures now. Another of the study’s authors, Professor Russell Viner - an academic paediatrician at the UCL Institute of Child Health – said: "Measures that decrease the gap between parental perceptions of child weight status and obesity scales used by medical professionals may now be needed in order to help parents better understand the health risks associated with overweight and increase uptake of healthier lifestyles.”   Photo credit: U.S. News